Day 22 Heart, watercolor by Mary Gow

Day 22 Heart, watercolor by Mary Gow

Like a plant emerging from the ground, heart energy defies gravity and drives up, up and ignites others to follow. Day 22 celebrates heart knowing, a knowing that runs deep yet shoots up to the sky.

I see within today’s heart an Olympic torch.

One time about 20 years ago, I saw the Olympic torch being carried through downtown San Jose, Calif., as it was making its way around the world before the Olympic Games later that year. I was surprised by a wave of emotion that came up, happy to witness that moment.

The torch faces challenges to stay lit as it has to be flown part ways, other times, under water.

You can read more about it’s path how it’s being designed differently for the upcoming Olympics in 2021.

What does it take to keep your inner torch alive?

“Shift your energy from protecting yourself from failure to squeezing the life out of life.” – Danielle LaPorte