Have you seen his presentations on Public Television?
He’s also the author of Change Your Brain, Change Your Body.
One of my fascinations with the show is seeing what a “good-looking” brain looks like through brain scans.
And Dr. Amen shares how you can transform the way your brain looks by what you eat and by exercising.
Less attractive brain scans show weird bumps and spots but the beauty is a beautiful brain could still be attainable with changes in habits.
Today, is the final day of my 30 day personal experiment of blogging and sharing art every day. Hope you enjoyed it!