Hardy proposed we go on a media diet because we all have inside of us an eight year old who is highly influenced by what we see and hear. And you wouldn’t let your eight year old watch someone being shot or attacked, would you?
Everyday we feed out brains food for visualizations. Gaze at what you want and your mind has an imprint of it. Gaze at what you don’t want and your mind has an imprint of it. Be mindful of what you take in, Hardy reminds us. Be like a parent watching over your eight year old, because your brain is a powerful manifesting machine.